Articles

Anorexia: The Complete Guide (2025)

The Complete Guide to Understanding, Diagnosing and Treating Anorexia nervosa In Portugal, it is estimated that 0.4% of the population suffers from anorexia nervosa - around 4 out of every 3 people.

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ADHD: The Complete Guide (2025)

The Complete Guide to Understanding, Diagnosing and Treating ADHD (Attention Deficit Hyperactivity Disorder) affects 5-7% of Portuguese people. It is considered one of the

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How to Avoid Cognitive Decline

Cognitive decline, which includes problems with memory, reasoning and decision-making, is a growing concern as people get older. Although it is natural for some cognitive functions to decline with age, many factors can accelerate this process, making it more significant and impactful on daily life.

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