Articles

ADHD: The Complete Guide (2025)

The Complete Guide to Understanding, Diagnosing and Treating ADHD (Attention Deficit Hyperactivity Disorder) affects 5-7% of Portuguese people. It is considered one of the

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How to Avoid Cognitive Decline

Cognitive decline, which includes problems with memory, reasoning and decision-making, is a growing concern as people get older. Although it is natural for some cognitive functions to decline with age, many factors can accelerate this process, making it more significant and impactful on daily life.

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Group Pilates Therapy Classes

Do you want to improve your posture, strengthen your body and relieve everyday tension? Our group Pilates classes are designed for you! Led by physiotherapist Anna Araújo - Physiotherapy Coordinator at NeuroPsyque, with over 20 years of clinical experience and specialised training in therapeutic techniques.

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