MARKINGS
MOVEMENT AND HEALTH ROOM
Physiotherapy
Physiotherapy promotes functional recovery, pain relief and rehabilitation based on individualised and scientific techniques.
Clinical Pilates
Clinical Pilates combines motor control, breathing and posture and is effective in preventing and rehabilitating injuries.
In Group - Fixed hours
| Class type | Day | Timetable | Max. people |
|---|---|---|---|
| Senior 2x a week | Monday | 11:00 | 5/6 people |
| Senior 2x a week | Wednesday | 11:00 | 5/6 people |
| Mat 2x week. | Monday | 12:00 | 8 people |
| Mat 2x week. | Friday | 12:00 | 8 people |
| Appliances 3x a week. | Monday | 18:00 | 3 people |
| Appliances 3x a week. | Wednesday | 12:00 | 3 people |
| Appliances 3x a week. | Friday | 11:00 | 3 people |
TMJ physiotherapy
Specialised treatment for temporomandibular joint disorders, reducing pain and improving chewing function.
Manual Lymphatic Drainage
A gentle technique that stimulates the lymphatic system, reduces oedema and toxins and promotes well-being.
Therapeutic massage
Relieving tension, improving circulation and reducing stress, with manoeuvres adapted to each patient.
Global Postural Reeducation (GPR)
Stretching and global postural correction, with sessions that treat the source of pain and imbalances.
Acupuncture
Acupuncture uses the stimulation of specific points to modulate pain, reduce muscle tension, improve sleep and regulate the autonomic nervous system. It is useful for low back pain, neck pain, headaches, anxiety, temporomandibular disorders and functional recovery.
Manual Therapy
Specific manual mobilisations that relieve pain, promote mobility and rebalance the body.
Paediatric Osteopathy
Specialised osteopathic treatment for babies and children, promoting healthy development and relieving tension.
Pelvic Physiotherapy
Specialised treatment of the pelvic floor, incontinence, sexual dysfunctions and postpartum rehabilitation.
