Physiotherapy / Movement and Health

Physiotherapy / Movement and Health

Physiotherapy/Neurophysiotherapy helps people with problems that originate in the brain and nerves, even if they manifest in other regions of the body. Our specialists use exercises and movements to help the body and brain communicate better.

Physiotherapy is applied to restore and help maintain movement, and is used in neurological assessment and follow-up processes, as well as alongside consultations, psychotherapy and Neurotherapy.

Our physiotherapists help the brain to create new pathways when the old ones have been damaged. It's like teaching the brain to find new routes when the old roads are blocked. These techniques usually bring great improvements in quality of life and longevity.

Coordenadora da Fisioterapia - NeuroPsyque

Physiotherapy Coordination

Anna Araújo

Physiotherapy Coordinator
More than 20 years of experience

At NeuroPsyque, the physiotherapy team is coordinated by specialist Anna Araújo, a professional with extensive clinical experience and specialised training in various techniques.

  • Postgraduate studies in Neurophysiology
  • Clinical Pilates Training
  • Specialising in Classical Pilates
  • Training in Global Postural Reeducation
  • Specialisation in Osteoethiopathy
  • TMJ physiotherapy

NAVIGATION MENU

RPG - Neuropsyque

RPG (Global Postural Reeducation)


Sessão de RPG - Reeducação Postural Global

How does RPG work?

  • Working with specific therapeutic postures, held for certain periods of time, to promote global stretching of the body
  • Use of coordinated breathing for relaxation and body alignment
  • Individualised treatment to identify causes of postural problems
  • Progressive correction of postural imbalances

Who is RPG recommended for?

  • People with musculoskeletal imbalances (scoliosis, disc herniation, kyphosis...)
  • Patients with neurological diseases (stroke, Parkinson's, multiple sclerosis...)
  • Athletes and professionals who perform repetitive movements
  • Individuals with respiratory problems and chronic tension

Global Postural Re-education (GPR) is a set of physiotherapy techniques based on the principle that all parts of the body are interconnected. Incorrect postures can lead to muscle imbalances, chronic pain and dysfunctions that affect quality of life.

At Neuropsyque, we use these techniques in a personalised way, developing a specific treatment plan for each patient.

Benefícios da RPG - exercícios terapêuticos

Benefits of RPG

  • Postural correction - Aligns the body and reduces joint overload
  • Chronic Pain Relief - Treats back, shoulder, hip and knee pain
  • Injury Prevention and Treatment - Reduces risks due to muscle compensations
  • Improved balance and coordination - Useful for neurological patients and the elderly
  • Improving Breathing - Helps those suffering from respiratory problems or muscle tension
Pilates - Neuropsyque

Pilates


Sessão de Pilates com equipamentos

The Pilates Method...

  • Strengthens the body and improves posture
  • It can be practised on the floor (Mat Pilates) and/or with specific equipment
  • Integrates strength, flexibility, breathing and concentration work
  • Provides balance between body and mind through controlled movements

Who is Pilates recommended for?

  • People of all ages and fitness levels
  • Individuals with chronic pain and postural problems
  • Patients recovering from injuries
  • People with neurological diseases (Parkinson's, stroke, multiple sclerosis...)
  • Elderly people looking to improve balance and mobility

The Pilates Method is a system of exercises designed to strengthen the body, improve posture, increase flexibility and promote balance between body and mind. At Neuropsyque, we offer both Pilates on the floor (Mat Pilates) and advanced Pilates, with specific materials and equipment.

Our approach is, in principle, personalised and geared towards each patient's problems. The exercises meet the individual needs of each patient, whether for physical conditioning and strengthening or for physiotherapeutic rehabilitation (Clinical Pilates).

Pilates no solo (Mat Pilates)

Benefits of Pilates

  • Improved posture and body awareness - Fundamental for preventing injuries, falls and pain
  • Increased strength, flexibility and balance - Strengthens the body as a whole
  • Muscle and joint pain relief - Ideal for those suffering from chronic discomfort
  • Reducing stress and improving mental health - Integrates body and mind
  • Help with rehabilitation - Recovery from injuries and neurological conditions
ATM - Neuropsyque

TMJ physiotherapy


Tratamento da Articulação Temporomandibular

What is TMJ?

  • It's the temporomandibular joint that connects the jaw to the skull
  • Works like a sliding hinge, allowing mouth movements
  • It is one of the most complex and utilised joints in the body
  • When it works incorrectly, it causes TMJ Dysfunction (TMD)

Signs and Symptoms of TMJ Dysfunction

  • Pain or tenderness in the jaw, face, ear and neck
  • Difficulty or discomfort when chewing
  • Popping, clicking or squeaking when opening or closing the mouth
  • Jaw locking in open or closed position
  • Frequent headaches and ringing in the ears

Temporomandibular Joint Dysfunction (TMD) is a term that covers various problems related to the muscles that control chewing. At Neuropsyque, we offer specialised treatment to relieve pain and restore normal jaw function.

Our approach consists of muscle relaxation techniques and gradual readjustment of the jaw position. Each treatment plan is personalised to meet the patient's specific needs.

Fisioterapia para ATM

Benefits of TMJ Treatment

  • Facial and jaw pain relief - Significant reduction in daily discomfort
  • Improved range of motion - Recovery of normal jaw function
  • Reduced headaches - Fewer migraines and tension headaches
  • Improved sleep quality - Decreased bruxism and night grinding
  • Balanced facial muscles - Correction of asymmetries and tensions
Drenagem Linfática - Neuropsyque

Lymphatic drainage


Sessão de Drenagem Linfática - técnicas especializadas

How does lymphatic drainage work?

  • Gentle, rhythmic massage technique that stimulates the lymphatic system
  • Specific movements that follow the direction of the lymphatic circulation
  • Controlled pressure to activate drainage of toxins and retained liquids
  • Personalised treatment according to individual needs

Who is it suitable for?

  • People with fluid retention and oedema
  • Post-surgical patients (after medical authorisation)
  • Individuals with circulatory problems
  • Those who suffer from cellulite and want to improve skin texture
  • People with chronic fatigue and stress

Lymphatic drainage is a specialised therapeutic technique that stimulates the lymphatic system, which is responsible for eliminating toxins, excess fluids and metabolic waste from the body. This gentle, specific massage promotes general well-being and improves various health conditions.

At Neuropsyque, our specialised therapists apply precise manual techniques adapted to the specific needs of each patient, guaranteeing effective and lasting results.

Benefícios da Drenagem Linfática - bem-estar e relaxamento

Benefits of Lymphatic Drainage

  • Reduction of oedema - Eliminates excess fluid retained in the tissues
  • Strengthening the Immune System - Stimulates the body's natural defences
  • Improved Circulation - Activates venous and lymphatic return
  • Deep Relaxation - Reduces stress and promotes general well-being
  • Post-surgical recovery - Accelerates healing and reduces swelling
  • Improved Skin Quality - Reduces cellulite and improves skin texture
Massagem Terapêutica - Neuropsyque

Therapeutic massage


Sessão de Massagem Terapêutica - técnicas especializadas

How does massage therapy work?

  • Application of specific manual techniques with controlled pressures
  • Manipulation of soft tissues, muscles, tendons and ligaments
  • Combination of different modalities according to therapeutic need
  • Prior assessment to personalise treatment
  • Sessions adapted to each patient's physical condition and goals

Who is it suitable for?

  • People with muscle and joint pain
  • Athletes recovering from or preventing injuries
  • Individuals with chronic stress and tension
  • Patients with fibromyalgia and chronic pain
  • People with postural problems and contractures
  • Those looking for relaxation and general well-being

Massage therapy is an ancient technique adapted to the needs of modern medicine. Through the specialised manipulation of soft tissues, it promotes pain relief, improves circulation, reduces muscle tension and contributes to physical and mental well-being.

At Neuropsyque, our qualified massage therapists apply different techniques - from classic Swedish massage to myofascial release techniques - always in a personalised way and based on a detailed assessment of each patient's needs.

Benefícios da Massagem Terapêutica - relaxamento e recuperação

Benefits of Massage Therapy

  • Pain Relief - Reduces muscle and joint pain and headaches
  • Muscle relaxation - Reduces tension and contractures
  • Improved Circulation - Stimulates blood and lymph flow
  • Stress reduction - Promotes mental and physical relaxation
  • Increased Flexibility - Improves joint mobility and range of motion
  • Sports Recovery - Accelerates post-exercise muscle recovery
  • Improved sleep - Promotes relaxation and quality of rest
Acupuntura - Neuropsyque

Acupuncture


Sessão de Acupuntura - técnica milenar chinesa

How Does Acupuncture Work?

  • Insertion of very fine needles into specific points on the body
  • Stimulation of acupuncture points to balance energy flow
  • Activation of the nervous system and release of natural endorphins
  • Diagnosis based on traditional Chinese medicine and scientific evidence
  • Personalised treatment according to individual energy pattern

Who is it suitable for?

  • People with chronic pain (arthritis, fibromyalgia, migraines)
  • Patients with stress, anxiety and sleep disorders
  • Individuals with digestive problems and nausea
  • People with allergies and respiratory problems
  • Those seeking complementary treatment for various conditions
  • Patients undergoing neurological rehabilitation

Acupuncture is an ancient technique of traditional Chinese medicine that has been gaining scientific recognition for its effectiveness in treating various conditions. It is based on the insertion of very fine needles into specific points on the body to restore energy balance and promote natural healing.

At Neuropsyque, acupuncture is practised by certified therapists who combine traditional principles with the latest scientific evidence, offering a safe and effective treatment for a wide range of health conditions.

Benefícios da Acupuntura - equilíbrio e bem-estar

Benefits of Acupuncture

  • Natural Pain Relief - Effective against chronic pain without medication
  • Stress and Anxiety Reduction - Promotes deep relaxation
  • Improves the immune system - Strengthens natural defences
  • Sleep Regulation - Treats insomnia and improves quality of rest
  • Hormone Balance - Helps with menstrual and menopausal imbalances
  • Improves digestion - Treats gastrointestinal problems
  • Recovery Support - Accelerates healing and rehabilitation processes
Osteopatia Pediátrica - Neuropsyque

Paediatric Osteopathy


Sessão de Osteopatia Pediátrica - cuidados especializados para crianças

How does paediatric osteopathy work?

  • Gentle, non-invasive manual techniques adapted to children
  • Global assessment of motor and postural development
  • Delicate manipulations to correct structural dysfunctions
  • Holistic treatment that considers the child as a whole
  • Playful and comfortable approach to reassure the little ones

Who is it suitable for?

  • Newborns with labour tensions (plagiocephaly, torticollis)
  • Babies with colic, reflux and sleep problems
  • Children with delayed motor development
  • Young people with postural problems and scoliosis
  • Children with hyperactivity and concentration difficulties
  • Cases of recurrent otitis and respiratory problems

Paediatric Osteopathy is a specialisation of osteopathy aimed at babies, children and adolescents. This gentle, non-invasive therapeutic approach recognises that children are not just "small adults" and need specific care adapted to their unique development.

At Neuropsyque, our specialist paediatric osteopaths use gentle and safe techniques, creating a welcoming environment where children feel comfortable. The aim is to optimise each child's potential for healthy growth and development.

Benefícios da Osteopatia Pediátrica - desenvolvimento saudável

Benefits of Paediatric Osteopathy

  • Birth Stress Relief - Corrects asymmetries and tensions caused by childbirth
  • Improves sleep and digestion - Reduces colic, reflux and sleep problems
  • Optimised Motor Development - Encourages appropriate development milestones
  • Early Postural Correction - Prevents future postural problems
  • Strengthening the Immune System - Reduces recurrent infections
  • Improved concentration - Helps children with hyperactivity and attention deficit disorder
  • General wellbeing - Promotes harmonious and balanced growth
Terapia Manual - Neuropsyque

Manual Therapy


Sessão de Terapia Manual - técnicas especializadas de fisioterapia

How does manual therapy work?

  • Joint mobilisation techniques to restore range of movement
  • Precise manipulations applied by specialised physiotherapists
  • Myofascial release to treat deep muscle tension
  • Detailed biomechanical assessment before treatment
  • Progressive approach adapted to the patient's individual response

Who is it suitable for?

  • People with limited joint movement
  • Patients with chronic musculoskeletal pain
  • Individuals with cervical, lumbar or joint stiffness
  • Athletes with sports injuries and contractures
  • People with herniated discs and postural problems
  • Patients undergoing post-surgical or post-traumatic rehabilitation

Manual Therapy is a specialisation of physiotherapy that uses specific manual techniques to diagnose and treat dysfunctions of the musculoskeletal system. This approach is based on in-depth knowledge of anatomy and biomechanics to restore the normal function of joints, muscles and soft tissues.

At Neuropsyque, our physiotherapists specialising in manual therapy apply advanced techniques such as joint mobilisation, spinal manipulation and myofascial release, always based on rigorous assessment and current scientific evidence.

Benefícios da Terapia Manual - recuperação e mobilidade

Benefits of Manual Therapy

  • Restoring Mobility - Improves joint range of motion
  • Effective Pain Relief - Reduces acute and chronic pain
  • Improved muscle function - Optimises muscle recruitment and strength
  • Biomechanical correction - Corrects dysfunctional movement patterns
  • Reduced rigidity - Increases tissue flexibility and elasticity
  • Accelerated Recovery - Accelerates healing and rehabilitation processes
  • Injury Prevention - Identifies and corrects risk factors
Fisioterapia Pélvica - Neuropsyque

Pelvic Physiotherapy


Sessão de Fisioterapia Pélvica - cuidados especializados

How does pelvic physiotherapy work?

  • Functional assessment of the pelvic floor muscles
  • Specific muscle strengthening and relaxation exercises
  • Specialised manual techniques and biofeedback
  • Re-education of coordination and muscle control
  • Personalised treatment in a private and comfortable environment

Who is it suitable for?

  • Women with urinary or faecal incontinence
  • People with pelvic organ prolapse
  • Pregnant and postpartum women (postpartum preparation and recovery)
  • Individuals with sexual dysfunction and dyspareunia
  • People with chronic pelvic pain and endometriosis
  • Patients before and after urological or gynaecological surgery

Pelvic physiotherapy is a specialisation of physiotherapy focused on the assessment and treatment of pelvic floor dysfunctions. This area addresses problems that significantly affect quality of life, but which are often treated with discretion and professionalism.

At Neuropsyque, we offer a safe and confidential environment where specialised physiotherapists use advanced techniques to treat urinary, intestinal and sexual dysfunctions and pelvic pain, always respecting the sensitivity and privacy of each patient.

Benefícios da Fisioterapia Pélvica - qualidade de vida

Benefits of Pelvic Physiotherapy

  • Improved Continence - Reduces episodes of urinary and faecal incontinence
  • Pelvic Floor Strengthening - Optimises organ function and support
  • Preparing for Childbirth - Facilitates labour and recovery
  • Improved sexual function - Treats dysfunctions and improves satisfaction
  • Pelvic Pain Relief - Reduces chronic pain and discomfort
  • Prolapse Prevention - Strengthens support for the pelvic organs
  • Post-surgical recovery - Accelerates rehabilitation after interventions

FAQs

Frequently Asked Questions

We have state-of-the-art equipment at our disposal, including Electromagnetic therapy in conjunction with physiotherapy sessions, Neurofeedbackamong other technologies. Physiotherapy is integrated with NeuroPsyque's other specialities. As well as monitoring the brain and the mind, we monitor the physical development of each patient with the aim of general improvement in quality of life.

NeuroPsyque's physiotherapy sessions not only don't cause pain, they aim to eliminate it. Strengthening muscle and brain tissue prevents the worsening of all kinds of health conditions, and in many cases makes it possible to eliminate medication that causes side effects.

Yes, we have the best professionals and equipment at our disposal to give those who come to us the best hope of improvement.

O Neurofeedback allows:

a) Increase learning capacity, attention, memory, creativity and intuition;

b) Increasing control over behaviour and emotions;

c) Stabilising mood and better coping with traumatic experiences;

d) Improve sleep, appetite and other physiological functions;

e) Reduce anxiety, treat depression, etc.

These pillars are the basis for all improvements, including improvements in mobility.

This possibility can only be confirmed in consultation. Unless they are more uncommon and little-studied pathologies, it's very possible that they are, to a significant degree. A Neurotherapy not only aims to eliminate or reduce the direct symptoms, but also to minimise side effects associated with traditional drug treatments.

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