About acupuncture

How does the first session go?

Acupuncture uses very fine needles at specific points to modulate neurological and physiological systems. The session is tailored to your goals, background and comfort.

  • Initial assessment - brief clinical interview to understand symptoms, objectives and contraindications.
  • Session plan - selection of acupuncture points and complementary techniques when indicated.
  • Safe application - sterile, disposable needles; rigorous hygiene and asepsis.
  • Follow-up - home recommendations and frequency adjustment according to progress.
When you can help

Main Indications for Acupuncture

Acupuncture is used as a main or complementary therapy for a wide range of conditions, or simply to optimise your general well-being.

Pain and the Musculoskeletal System

  • Lumbar, cervical and sciatic pain
  • Migraines and Tension Headaches
  • Chronic Pain and Fibromyalgia
  • Tendonitis, Bursitis and Sports Injuries
  • Joint pain (e.g. arthrosis)
  • TMJ dysfunction and facial pain

Balance, Mental and Systemic Health

  • Anxiety, Stress and Burnout
  • Insomnia and Sleep Disorders
  • Women's Health (PMS, menstrual pain, menopause)
  • Digestive problems (IBS, nausea)
  • Allergies and Seasonal Rhinitis
  • Smoking Cessation Support

And for those who are just looking for well-being and prevention?

You don't need to have a medical condition to benefit from acupuncture. Acupuncture is an excellent tool for improving quality of life and prevention.

  • Stress Management and Deep Relaxation
  • Improved Sleep Quality
  • Strengthening the Immune System
  • Increased Energy and Vitality Levels
  • Hormonal and Emotional Balance
  • Regulation of the Gastrointestinal System
Benefits

Why choose acupuncture

  • Approach minimally invasive and generally well tolerated.
  • Potential for pain relief e relaxation.
  • Compatible with other therapies (physiotherapy, psychotherapy, medication).
  • Plan personalised to your goal and evolution.
Safety first

Contraindications & cautions

  • !
    Tell us if you use anticoagulantshas changes in coagulation or is pregnant.
  • !
    Areas with active infection/wound should not be punctured.
  • !
    Mild reactions (redness, sensitivity) can occur and are usually transient.

This information is general and does not replace individual clinical advice. If you have any questions, please contact us.

Frequently Asked Questions

FAQ's about Acupuncture

Do the needles hurt?
The needles are very thin; most people only feel a slight prick or pressure. The therapist adapts the technique to your comfort.
How many sessions will I need?
It depends on the objective and evolution. Acute cases can respond in a few sessions; chronic situations usually benefit from a plan lasting several weeks.
Can I do it together with physiotherapy or medication?
Yes, acupuncture is often complementary. Always inform your practitioners about your current treatments.
Are there any contraindications?
There are special precautions (e.g. coagulation disorders, anticoagulants, pregnancy). We will screen you before you start.

*Scientific evidence varies by condition and individual profile. This page is for information purposes only and does not replace clinical assessment.